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Healthy Weight Gain Strategies for Women: Addressing Hunger & Fibromyalgia
QuestionIm 20 yrs old I have a 9 month old daughter and im about 100 lbs 53 all of my cloths are too big and i have to find a size 0 or
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Vinegar-Scented Sweat: Causes & Solutions for Diabetics
QuestionI noticed that when i take off my shoes after a day at work my sweat smells like vinegar, also in all other areas! i can leave
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Weight Loss Plateau: Why You're Not Seeing Results & What To Do
QuestionI am a 37 year old female with a 9mth old. I have been doing smart carbs, lean proteins, vegies etc, and working out for
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Muscle Building Supplements for Beginners: A Personalized Guide
QuestionI am 40 yrs old, 510 and 160lbs with a high metabalism. I haven been to the gym in 4 years and plan to start going again. My go
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Weight Fluctuations & Weight Loss: A Teen's Concerns
QuestionMy weight seems to fluctuate between 150 pounds and 160 pounds and I am 56 and 17 years old...and through those numbers you can
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Boiling Vegetables & Vitamin Preservation: What's the Best Method?
QuestionHello
I regulary eat self made soups with a lot of vegetables.
3 months ago, I read an article that claimed that boiling vege
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Weight Gain Concerns: A 19-Year-Old's Struggle & Path to a Healthier Size
QuestionI am a 19 year old guy that weighs 200 pounds and an am 61, and i wear a size 44 suit.It seems that every year i gain about 10
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Post-Illness Recovery: Natural Juices & Diet Advice
QuestionDear Sir,
Will it be better for convalescence from viral fever and genral fever to consume fresh juices of without ice and wit
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Understanding Weight Gain & Building a Healthy Physique
QuestionI am a 19 year old guy that weighs 200 pounds and an am 61, and i wear
a size 44 suit.It seems that every year i gain about 10
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Healthy Weight Gain for Women: Expert Guidance & Strategies
QuestionHello, there! I am so thankful to have finally found an expert I can discuss my concerns with! You see, I am
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Fruit Binging & Weight Loss: Do Evening Snacks Help or Hurt?
Questioni get home from work and binge on fruit and veggies... usually around 1000 cals. my cals for the day usually end at 1200-1500 b
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Postpartum Weight Loss After C-Section: Strategies & Struggles
QuestionI had a baby 2 years ago, via c-section. Since then I have tried diets, have worked out regularly (weight training and gr
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Workout Nausea & Fat Loss: Expert Advice for Men
QuestionI am a 33 yr old male and I am about 12-15lbs overweight. Most of it is in the midsection. I am beginning a new workout program
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Pre-Workout Nutrition: Fueling Your Performance
QuestionWhats a good meal to eat before you play a game? (e.g. basketball, soccer, etc.)
AnswerHello K!
This is probably
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Understanding Metabolism After Significant Weight Loss: A Guide for Young Adults
QuestionAbout a year ago, I started a diet and exercise program and have lost 42 pounds. I am 18 years old, 55 and weigh 93 pounds. (St
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Managing High Blood Pressure Through Diet & Lifestyle
Question I am a 41 year W/F recently diagnosed with high blood pressure. I weigh 188 & doctor wants me to lose 6 lbs. by my next
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Overcoming Food Forgetfulness: A Personal Story & Solutions
QuestionHi there,
Ive always had issues with food. I go too long without eating and a
few years ago I was 97 pounds and almost lost a
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Effective Weight Loss Strategies for College Students on a Budget
QuestionI have tried so many different ways to try to lose weight. I am a college student and I am trying to lose weight. I
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Effective Weight Loss Strategies for College Students on a Budget
QuestionI have tried so many different ways to try to lose weight. I am a college student and I am trying to lose weight. I
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Raisins and Iron: Are They a Good Dietary Choice for Teens?
QuestionMy daughter was told that she was borderline anemic. I heard that raisins were high in iron and I suggested that she adds
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