Understanding Basal Body Temperature (BBT) Fluctuations & Fertility
QuestionI have been charting my BBT and have had a steady temp increase since ovulation. temp has been staying around 98.4. this morning i woke up about 30-40 minutes before i usually check my bbt. i checked it then and i got 97.8. i couldnt fall back asleep but did not move my body, and rechecked my bbt 40 minutes later and got 98.6. do you think my bbt really is elevated still or do you think the increase could be from me lying awake.
AnswerNFP isn't about instant gratification. There will always be fluctuations in signs so you have to take them as a group not individually. Tomorrow whenyou take your temp again, look at the pattern and see what it shows. And the day after that, looking back and forward to see what the pattern is. If I had to guess, I'd say the low temp was a fluke and you will continue to see the elevated temps tomorrow. let me know!!