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Vegetarian Weight Gain: Understanding & Solutions
QuestionHello. I have been on a vegetarian diet for about 4 years now. I dont really like eggs, but i do eat cheese. I also dont
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Boost Memory & Learning: Evidence-Based Supplements & Foods
QuestionIs there evidence-based information about nutrients or foods or supplements that are able to improve ones learning/memory capac
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GlycoNutritionals & Carbohydrate Deficiency Syndrome (CDGS): Expert Advice
QuestionDr. Zilberter:
Do you recommend that people supplement their diet with glyconutritionals such as mannose, the so called missing
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Is Garlic Powder and Oregano Gluten-Free? | Gluten-Free Food Guide
Questionis galicpowder ,wholeoregano spices glutenfree let me know thanks so much and take care and be well
AnswerDear Jimmy,
A
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Soy Protein Shakes for Vegetarians: Recipes & Tips
QuestionHi,
I have recently decided to start drinking soy protien shakes. I am a vegetarian and I need protien. So I eat some soy meat
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Is Olive Oil Healthy? Benefits & Considerations for Your Diet
QuestionDear Tanya,
I have read several articles about the importance of the mediteranean diet, including olive oil.
These is my ques
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Primal Diet: A Beginner's Guide to Health & Wellness
QuestionI have been reading everything I can get my hands on lately regarding healthful diets. It all started with Sugar Blues, a
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Optimizing Protein Intake for Weight Loss: A Comprehensive Guide
QuestionHi,
How important is it to reduce the intake of protein when on a low fat and low carbohydrate diet?
I am aware that reducing
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Brain-Boosting Foods for Vegetarian Students & Teachers
QuestionHi there!
I have a very very busy schedule and Im not much of an eater so I end up eating quite little (my weight is fairly he
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Brain-Boosting Foods for Vegetarians: Fueling Focus & Cognitive Function
QuestionHi there!
I have a very very busy schedule and Im not much of an eater so I end up eating quite little (my weight is fairly he
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Essential Nutrients for Small Appetite: A Guide
QuestionDear Tanya, thanks for ur intensive and quick reply. im wondering what exactly i could EAT though (make sure i get enough
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Banta Diet: 7-Day Plan for Rapid Weight Loss & Cravings Relief
Questiondo you have 7 day diet?
AnswerYes we do. Our Banta Diet consists of 7-day blocks each depending on your progress. During first
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Animal Rennet in American Cheesemaking: An In-Depth Look
QuestionIs animal rennet still used in american cheesemaking?
AnswerDear Karen,
The precise ins and outs of modern cheesmaking is som
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Herbalife: An Independent Analysis of Weight Loss Products
QuestionWhat do you think about Herbalife, and why.
AnswerI know that Herbalife irritates many people. In my health consulting practic
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Why the Scale Isn't Moving Despite Weight Loss & Increased Running
QuestionHi,
I read your answer to this already but more specifically, I am losing inches, but the scale wont budge.
As well, when r
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Appetite Suppressants: Safety, Effectiveness & Alternatives
QuestionCan you reccommned or advise on safe and effective appetite suppressants or over-the-counter diet pills in the U.S.?
AnswerDea
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Low-Carb Diets & Cholesterol: What Doctors Now Know
QuestionAfter so many years of low heart doctors against low carb dieting, whats known about this problem? Are they dangerous for chole
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Transitioning to Organic: A Young Adult's Guide to Diet & Detox
QuestionHi Evelyn! My name is Sharon and Im 22. After a lot of research, Ive decided to switch to an organic diet. It is much, much mor
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Optimizing Meal Timing on a Paleolithic (Primal) Diet for Athletes
QuestionAgain, thanks for the intelligent answer on my last post...
I have found that following a paleolithic diet, it is extremely d
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Meal Frequency & Muscle Growth on the Primal Diet: An Analysis
QuestionOne little anecdote:
I believe the reason you can gain large amounts of muscle following the primal diet resides in meal frequ
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