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Addressing Nutritional Deficiencies: A Guide for Veggie & Fruit Avoiders
QuestionHi
I dont eat vegetables and fruits, so I have a kind of problem, and its going to catch up with me. I am 20 years old and try
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Navigating a Fruit & Vegetable-Free Diet: Nutritional Concerns & Alternatives
QuestionHi
I dont eat vegetables and fruits, so I have a kind of problem, and its going to catch up with me. I am 20 years old and try
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Ramen Noodles Nutrition Facts (Block Only)
QuestionCould you tell me the nutrition
information of 1 pack of ramen
WITHOUT using the packet that
comes with them? Only the bl
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Stubborn Lower Abdominal Fat: Why It's So Hard to Lose (Even with Exercise)
QuestionHello!
I am beyond frustrated with the excess fat in my lower abdomen. Since the birth of mysecond child...it has not come off
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Managing Fibromyalgia, CFS & Depression with Nutrition: A Personal Journey
QuestionEven though it really doesnt seem to be helping yet, I do believe that the proper nutrition can cure me. But getting ther
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High-Calorie Foods for Muscle Gain: A Nutrition Guide
QuestionHi I am currently weight training and have to take in alot of calories to regain muscle can you please compile a list of high c
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Cholesterol Reduction: Does Apple Cider Vinegar Really Work?
QuestionDear Todd.Im a 45 year old woman,and was diagnosed with high cholesterol level.My doctor wanted to reduce it through reducing t
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Iron Supplements and Hair Color Change: What to Know
QuestionIs there any possibility that taking large amounts of iron (or perhaps other supplements) can have the effect of making head ha
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Fuel Your Runs: Nutrition Strategies for Enhanced Stamina
QuestionHow can I improve my nutrition and the foods I eat to improve my stamina in runnung ?
Thanks in advance
AnswerNot sure what y
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Weight Loss & Energy Boost: Exercise Recommendations for Feeling Tired & Overweight
Questionhi!
im 26 years old and 82 Kg i feel im really over weight cos i get tierd soon when i do sth. on the other hand, my abdomen is
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How Climate Impacts Food Intake & Satiety
QuestionHi !
I am a Student of Nutrition and Dietics and I recently came across something in my textbook that said Climatic Factors &nb
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Healthy Eating & Nutrition: Navigating Diets and Food Labels
QuestionI am on a diet and all I eat is steamed fish, chicke or turkey with a side of steamed vegetables. I was told that this is not h
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Does Milk Deplete Calcium or Strengthen Bones? - Expert Analysis
QuestionLately Ive heard from a few people that milk takes more calcium out of your body than it puts in. Im told it takes calcium away
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Foods to Avoid with Calcium Oxalate Kidney Stones: A Comprehensive List
Questioni have calcium oxalate dihydrate stones. i have passed 50 odd stones now, and 10 months ago i had to have one surgically remove
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How Climate Influences Eating Habits: A Nutritional Science Explanation
QuestionHi !
I am a Student of Nutrition and Dietics and I recently came across something in my textbook that said Climatic Factors af
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College Weight Gain: A Student's Struggle & Solutions
QuestionSusan:
I am a 24-year old college student and gymnastics coach who has, in the last two years, ballooned up to a size 12, a pl
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Survival Without Food: Understanding the Risks and Dangers
QuestionI have anorexia and I was wondering how long a person can survive without food?
AnswerIt really depends on the person. Some pe
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Safe Fruit & Vegetable Washing: Removing Pesticides & Ensuring Health
QuestionHi Karen,
Recently I have been concerned about eating fruits and veggies found in the supermarket. Is there a way to wash them
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How to Gain Weight & Build Muscle: A Personalized Plan
Question
Hi,
Thanks for your time in helping me out.
I am 63 and just 170 pounds. My goal weight is 190 pounds. I want to put on 2-3
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Muscle Building Diet Plan for 6'3", 170 lbs - Achieve 190 lbs
QuestionHi,
Thanks for your time in helping me out.
I am 63 and just 170 pounds. My goal weight is 190 pounds. I want to put on 2-3 p
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