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Understanding Bleeding & Early Pregnancy Concerns: Expert Advice
QuestionBismillahir Rehmanir Raheem...
Assalamualakum Warahamatullahi Wabarakatuhu,
Dearest Expert I would greatly appreciate your adv
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Safe Exercises for Symphysis Pubis Dysfunction (SPD) During Pregnancy
QuestionI am currently 30 weeks pregnant and just recently got diagnosed with SPD. A pelvic malfunction that happens when your body rel
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Postpartum Pain: Understanding Lower Abdomen & Back Cramps
Questionok I gave birth to a beautiful baby boy on sep, 09 ,2008 over 4 months ago now, and I am still having cramps in my lower abdamo
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Rectus Abdominis Separation After Pregnancy: Causes, Symptoms & Recovery
QuestionI had a c-section on 4th of june to my second child.During my pregnancy ı gained 13 kg but ı had a very big stomach c
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Diastasis Recti After Pregnancy: Exercises & Recovery
QuestionI am now 11 months post partum and found out I have diastases - that separation of the abdominal muscle due to pregnancy.  
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Returning to Exercise After a C-Section: A Safe Timeline
QuestionHow long after a c-section do I have to wait before I can resume exercise?
AnswerYou can, and should start walking, with your
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Bacterial Vaginosis in Pregnancy: Risks & Treatment
QuestionQUESTION: Hello I am 15 weeks pregnant today and I was just diagnosed with bacterial vaginosis. I was given the oral tabl
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Sharp Abdominal Pain & Leg Radiation: Urgent Medical Advice
Questioni am 13 and i am not pregnant but i am having sharp shooting pains in my right lower abdomon then it radiats down my leg what i
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38 Weeks Pregnant: Understanding Vaginal Discharge & Approaching Your Due Date
QuestionHi,
Im 38 weeks pregnant, my first due date was January 17th 2009, than My Naval OBGYN doctor said Feb 4th, and now he is just
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Pilates and Pregnancy: Safety, Benefits & Modifications
QuestionHi. I have a question. Is it ok for women to do pilates, on a mat or reformer, while pregnant? Does it really provide benefits?
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Bacterial Vaginosis & Pregnancy: Risks & Treatment
QuestionHello, I am 15 weeks pregnant and I have been diagnosed with bacterial vaginosis. I am terrified by what I have rea
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Diastasis Recti & Umbilical Hernia: Follow-up & Concerns
QuestionHello again =)
Thank you so much for your help on my last question regarding if I can do exercises to minimize my gap. &
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Pregnancy After Multiple C-Sections & Ruptured Uterus: Risks & Considerations
QuestionI had a c-section with my first child in 2000 after being in labor and pushing for 3 hours due to his position. I then tried fo
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Postpartum Weight Loss After C-Section: Safe Exercises & Tips
QuestionHi, I have delivered my 2nd baby. I was 55Kg before start of pregnancy and move to 74Kg at the time of delivery. I had a C-sect
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Secondhand Smoke & Pregnancy: Risks and Concerns
QuestionHi Cheryl,
My wife and I live in an apartment next to a heavy smoker. Its not so bad, except in the winter months because
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Shoulder & Back Pain from Babywearing? Exercises & Tips
Questionmy baby is 1 yr old. i have developed pain in my shoulders and my lower back because of carrying him around.could you please su
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Diastasis Recti & Future Pregnancies: Understanding Repair & Expectations
QuestionMy OB/GYN recently confirmed that I have about a 3-finger-wide diastasis 10 months after birth, and Ive been doing research to
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Understanding Placental Lakes and Subchorionic Bleeds: What You Need to Know
QuestionAt a 13 week ultrasound I had a small placental lake that measured 1.6cmx1.6cmx.9cm. I had an ultrasound 3 weeks from the
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Exercise During Pregnancy: Safety & Guidelines - ACOG
QuestionIs it safe to exercise while pregnant? Treadmill and lift lite weights? I heard you should make sure your heartbeat doesnt go p
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Abdominal Separation After Childbirth: What to Expect & Tips
QuestionHi Helene,
I am 4 months pp and when I check for abdominal seperation it appears I only have a 1-1.5 finger width gap however,
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