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Calcium D-Glucarate: Support Hormone Balance & Liver Detox
How Calcium D-Glucarate Can Help You: Removes the Harmful &ld
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Juicing for Hormone Balance & Overall Wellness: A Powerful Approach
I created this juice concoction for several reasons! 1.
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Managing Joint Pain During Menopause: 3 Effective Solutions
To relieve joint pain, women can choose from among three approache
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Fibroids and Menopause: Understanding the Connection & Relief
I suffered from painful fibroids when I was pregnant with my
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Progesterone Levels: Symptoms of Low & High Progesterone in Women
Are you in perimenopause? A lot of women overlook thei
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Perimenopause Sleep Problems: New Research & Solutions
New research shows that women in early menopause report that lack
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Boost Gut Health: Nutrient-Rich Chicken Soup Recipe
The diversity of the microbiome has profound implicati
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Gut Health & Menopause: Why It's Crucial for Midlife Wellness
During perimenopause & menopause taking great care of the Gut
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Navigating Midlife Emotional Shifts: A Guide for Women
As if the physical transitions werent enough, midlife also invokes
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Essential Vitamins for Menopause: Supporting Your Health & Wellness
Supplements for menopause for some women are a real discovery
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Catapres for Menopause: Understanding Alternatives to HRT & Potential Side Effects
QuestionMy doctor prescribed the catapres tables for my hot flushes and night sweats, as he does not believe in HRT. But he did n
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Unexpected Return of Periods After Menopause: Causes & What to Do
QuestionHello, i have been in menopause for 3 years, i have not had any periods at all not spotting or anything. then all of the sudden
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Managing Peri-Menopause Symptoms: A Personal Success Story
QuestionHi Cathy,
I am 49 and have been going through peri-menopause for about a year. Typical heavy bleeding/clots etc. T
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Perimenopause at 32: Understanding Early Symptoms & Hormone Imbalance
QuestionI am 32 yrs old and have suffered irregular periods for the past year and half, i have recently had a endemetrial ablasion for
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Hot Flashes & Menopause: Symptoms, Causes & What to Do
QuestionHi Cathy. I am a 37 year old woman. I started my cycle when I was nine years old. (Ugh.) For the past y
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Managing Heat Exhaustion During Exercise: A Guide for Seniors
QuestionI am 56 years old with a complete hesterectomy approx. 6 years ago.
Now that I am retired, Ive started exercising to ge
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Menopause Hair Loss: Causes, Solutions & What Works
QuestionI am 57 years old and going through menapause. When I comb my hair I notice alot of hair shedding in my brush. Can you suggest
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Managing Menopause Symptoms: Hot Flashes & HRT Alternatives
QuestionI am 54 yrs old and have been going through the menopause for nearly 8 yrs.I have used HRT on and off for the same amout of tim
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Understanding Perimenopause Symptoms & What to Do
QuestionThe last three or four months, I have not had a full period, cramping, associated breast pain and pms, but light brown and pink
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Perimenopause Symptoms: What to Expect and When to Seek Advice
QuestionHi Cathy ~ thank you for your time in answering questions. I will be 52 next week.It had been almost a year since my last perio
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