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The Health Benefits of a Nutrient-Dense Meat-Based Diet
QuestionDear Geoffrey,
Can one live healthily on a pure meat diet, no eggs or dairy included?
Im considering one rich in both muscle
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Food & Body Temperature: Exploring Traditional Beliefs in Pakistan
Questionhello sir,
i live in Pakistan.Here most people belive that certain foods has warm effect on body while others have cold effect
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Effective Weight Loss Strategies: Expert Tips & Advice
Question Hello, my friends have been on diferent diets low- carb,weigh watchers they work but for some time,I want to loose 10 pounds,
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Snack Cakes & Dietary Impact: Understanding the Effects
Question I know that snack cakes are bad for you, they are high in fat and calories and have no real benefit.
But, how much damage do
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Exploring the Raw Meat Diet: Experiences & Considerations
QuestionHi Geoffrey,
Ive been doing the primal diet for 3 years (went to see Ajonus)and have been edging towards going to only raw &nbs
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pH Balance Diets: Separating Fact from Fiction | Expert Analysis
QuestionPh people say PH imbalance is the cause of many diseases and that following a more alkaline diet that these conditions will go
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Banta Diet: Addressing Online Discussions and Concerns
QuestionI know you participated in Banta development. Now, I see Banta discussion all over the place on forums, recipes are shared, peo
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Understanding TV Diets & Healthy Eating: Carbs, Fat & Weight Loss
QuestionHi,
I seen a tv diet where you send them $297.oo i think,and they send food to your door for a months supply,and a week free..
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Flaxseed Oil Tablets: Benefits & Omega-3 Advantages
QuestionWhat are some of the major benefits of consuming flaxseed oil tablets? I thank you for your help.
AnswerFlaxseed oil con
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Personalized Diet & Exercise Advice for a Leaner Physique
Questionhello mam ,
i m 22 yrs .... 5 feet 11inches .. 76 kgs ....
i work out every day .... for gettin rid of the beer belly ..i ha
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Microwave-Friendly Low-Fat, Low-Sugar Diet for Accutane Users
QuestionHi I am a college student and only have access to a microwave. I recently was told by my doctor to go on a low-fat, low-sugar d
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Cycling Diets: Do They Work? Expert Analysis & Insights
QuestionHello, my question is do cycling and rotation diets work. I was reading about that type of diet on this web site http://weightl
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Building a Balanced Diet: Incorporating Carbs & Fats While Managing Calories
Questionhi
I just wanted to ask if you can give me a healthy diet that allows to eat most kind of food like carbohydrates and fat.
Ans
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Weight Loss Strategies: Reducing Carbs Without Strict Dieting
QuestionTanya
I am male,45,220lbs.I must have a slow metabolism,because even though I count calories and keep to about 1500 per day,and
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Ice Cube Calories Burned: Fact vs. Fiction - A Detailed Explanation
Questionhi!
ive read somewhere that you burn 30 calories while sucking an ice cube. is it true?
thanks
AnswerAngie,
This is an incomp
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Building Muscle After Weight Loss: Diet Recommendations for Strength Training
QuestionI lost 45 to 50 pounds and I have kept it off for about 18 months now. I now have a flat stomach and a decent body.
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Exploring the Raw Meat Diet: A Personal Experience
QuestionIve recently determined that an instinctively-guided, all-natural (and thus all raw) diet still makes the most sense for humans
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Meal Timing for Shift Workers: Weight Loss & Energy Optimization
QuestionHi,
I am a 25 year old female. I just started a job where I work 11pm to 7am. I am trying to lose weight and was w
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Why Avoid Milk and Dairy? Understanding Dietary Concerns
QuestionHi Tanya,
why do a lot of diets advise not to drink milk - isnt it a healthy drink? - and to avoid dairy products in general?
T
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My Journey to Cooking: A Personal Story & Nutritional Exploration
QuestionI lived in the San Francisco Bay Area until I was 11. I moved to Texas when my mom remarried until I was almost 18. This past s
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