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Understanding Stress-Induced Obesity: Causes & Coping Strategies
Stress is the new buzzword in patient-doctor communication. There is enough information
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Preparing for Your First Physical Exam: Addressing Concerns & Anxiety
QuestionWell, Ive tried in the past, obviously with no success. Most excercizes are too uncomfortable or awkward to do, and not eating
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Effective Weight Loss Strategies for Persistent Evening Cravings
Questionhi,
i am a 28 year old female and i need to loose weight. i am 20 kilos overweight. my problem is this, i can stick to light fo
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Healthy Weight for 12-Year-Olds: A Guide for Parents
Question Hi. My name is Meghan and i am 12 and 4 feet and 11 inches tall. How much am i supposed to weigh? If i am over weight do u hav
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Unexpected Weight Loss: Exploring Low-Carb Effects and Potential Causes
QuestionMatt
I am 48.All my life I have ben chubby,although I dont eat much and am active.
Everything always checked out OK medically.
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Understanding and Addressing Gynecomastia: Exercises & Lifestyle Tips
QuestionIm 15 and have had man boobs since I was about 12. i was wondering what exercises are the best to get rid of them.
AnswerPushu
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Jogging Distance for Beginners: 1400m vs. 3 Miles - Which is Best?
Questionhi. thanks for that and i will certainly follow that advice. something else i am intersted in though is when i go jogging. wher
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Will Weight Loss Cause Sagging Skin? Causes, Prevention & Solutions
QuestionHi Matt:
Im a 41 year old male who is 59 and about 225 lbs. I would like to lose 50 lbs and get down to 175 through diet
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Sustainable Weight Loss Strategies for Teens: Avoid the Yo-Yo Effect
QuestionHey!
Im 17 years old, and Im not really fat but I do have some extra pounds. The thing with me is that I can loss weight at an
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Cakes and Weight Management: Can Cloves Help?
QuestionHi Arkady, hey I love cakes, I really love them, but I am so fat! I especially like cakes made with cloves...are cloves good fo
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Weight Loss Strategies: Eating Habits & Exercise for a Faster Metabolism
Questionhi i was wondering due to my busy life i get up around PM because i go to sleep so late. when i get up i eat every three hours.
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Preventing Loose Skin After Weight Loss: Can Shapewear Help?
QuestionI am now 28 yrs old. I have had 2 Kids. my top weight was 276.5 two years ago. I now weigh 219.0. I already have a lot of skin
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Weight Loss & Athletic Performance: Impact on Soccer & Tennis
QuestionHi Matt
I am 48,58 225 pounds.
Starting to lose a little weight with a program of calorie control and running.
Will losing the
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Weight Training vs. Cardio for Soccer: Which is Best for Weight Loss?
Question
--Arkady
I would like to lose LOTS if I could.I weighed 150 when I was 25.
That is unrealistic.
There is a soccer conditioning
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Understanding Body Fat & Weight Loss: Fat vs. Muscle
QuestionHello,
Around five weeks ago I started a program to help me reduce my body fat percentage. Using a fat analyzer, I was measure
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Targeted Fat Loss: How to Reduce Belly & Arm Fat Naturally
QuestionQUESTION: hi im 19 and was wondering i mostly carry all my fat in my stomach and arm area is there a way i can lose it without
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Weight Loss & Pain Relief for Moms: A Personalized Approach
QuestionQUESTION: Hi, my age is 33 yrs. my height is 5.2. my weight is 78 KG. im the mother of a 27 month old girl baby. i have s
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Safe & Sustainable Weight Loss for Teens: A Realistic Approach
Questioni am 15 years old, 5ft 7in and about 172lbs...i tried a lot of diets stuff...but did not work...i starve myself for a week or s
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Childhood Obesity: Causes, Prevention, and Solutions
QuestionI am doing a paper on obesity in children. What are the main causes of obesity in children and how can it be combated?
A
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How to Tone and Slim Lower Body After Significant Weight Loss
QuestionHello....
After my illness and lousing a total of 90lb..I have done the lose 20 more gain 5 back..Im o
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