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Understanding and Addressing Abdominal Fat: Causes & Solutions
QuestionHi
I am a 50 year old healthy male, a bit chubby,but with a very pronounced abdomen.
I look like I have a huge beer belly,but I
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Is a Weight of 150 lbs Healthy for a 14-Year-Old?
Questionhi,
my name is brittney and i 14 59 and i weight 150 ish and i was wondering if i
was over weight an if i am what can i do t l
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Reclaiming Your Pre-Baby Body: A Mom's Journey to Fitness
QuestionWell to tell you about myself first...Im 26, married, and a mom to a 16 month old. Im like many others when it comes to w
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Uneven Chest Fat: Is Dominant Side Contributing to Body Shape?
Questionive been working out for quite some time now and lost some of my fat. im not really obese but couldnt find a catagory that i ca
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Natural Hunger Control: Guarana & Weight Management Tips
Questionhey im 24, 53 & 185lb ,some time i exercise need to know id there any cheap ie low price tonic which will dead my hunger
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Overweight at 15: Seeking Sustainable Weight Loss Solutions
QuestionI have been overweight since the age of 3 I am now 15 and have medical problems. I have tried everything I could think of to lo
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Understanding and Overcoming Compulsive Overeating: A Guide
Questionhi,
i actually know that i am the only one that can answer my question, but i thought you might be able to provide a jump-start
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Weight Loss & Body Image for Teens: A Supportive Guide
QuestionHi im Brittnee my height is about 56 and i weight about 170 and im 16 ive had alot of trouble over the years when gaining
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Realistic Weight Loss Goals: Can You Lose 10lbs in 4 Weeks?
QuestionIm 54, and weigh 235lbs, and Im trying to lose 10lbs in 4 weeks. Will it possible if I could lose more in 4 weeks if I work out
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Understanding and Overcoming Grief-Related Binge Eating
QuestionIve picked up a lot of weight since my husband died - and most of my eating seems to happen at night. Id really like to s
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Managing Morbid Obesity: A Path to Improved Health & Mobility
Question.. I am trying anything here, I weigh probably 400 lbs or more Im37 y/o male ,... my knees are shot my hip joints are bad , I a
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Overcoming Emotional Eating & Weight Challenges: A Path to Self-Acceptance
QuestionHi. I am a 26 year old woman who weighs four hundred pounds. I hate myself. I know that I am fat and ugly, and that other peopl
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Protein-Rich Weight Loss: Balancing Calories & Nutrition
QuestionI read that at 174 pounds you need about 80 grams of protein a day, I dont know how to eat that without going over my daily lim
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Healthy Weight Loss for Teens: A Supportive Guide
QuestionI am fifteen, Im 52 and weigh 207 pounds.
I know to be healthy and in my weight range i should lose about 100 pounds.
Its about
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Weight Fluctuations & Muscle Gain: What's Normal?
QuestionDear Cari
I am 28 yrs with ht.174cm & wt. 78.5 kg. I have recently started to work out in the gyms say one month ba
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Stuck at 250lbs: Weight Loss Plateau & Cardio Questions - Expert Advice
QuestionHello my name is chris, i am 60 and i weight 250lbs, my question is, i have been at 250lbs for like 2 months stright, i have be
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Navigating Weight Loss & Depression: A Supportive Approach
QuestionI think its about 168 pounds that i weigh maybe more the
last time i weighed myself was after i ate.
Im starting a diet tomor
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Struggling to Lose Weight? Understanding Hormonal Weight Gain & Solutions
QuestionHi, I am 28 years old and have been overweight most of my life. I did lose some weight about 10 years ago and actually reached
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Why Am I Never Hungry? Understanding Appetite and Weight Loss
QuestionI eat about 3500-4000 calories a day... but I have to go 48 hours without food before I start to feel hungry. I tried eating on
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Addressing Uneven Weight Gain: Strategies for Balanced Fat Loss
QuestionIm 28 years old and I weigh 320 pounds. Im 6 1 and I look to be around 250. My problem is, I seem to be fatter on the right (do
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