Understanding and Addressing Gynecomastia: Exercises & Lifestyle Tips

Question
I'm 15 and have had man boobs since I was about 12. i was wondering what exercises are the best to get rid of them.

Answer
Pushups and back work will help.

But the truth is some times you may or may not be able to get rid of the fat.

You are still young, so if you just get more active you should have no problem losing the fat around your chest.

Matt Shuebrook
http://www.ChristianHealthandFitness.com
http://www.MyPhiladelphiaFitnessExpert.com
http://www.FightFatPhilly.com/articles.html