Head Vein Protrusion: Causes, Prevention & When to See a Doctor

Question
After working outside on yard work all day, the veins on both sides of my head seem to be protruding. I have never seen this happen before and wonder if I should be worried.

Answer
It seems you are developing varicose veins. I recommend a daily multivitamin with extra vitamin E (250iu) and extra vitamin C ( 500mg) with bioflavonoids ( available from health stores and some grocery stores) and fish oil capsules to keep the blood vessels resilient, the blood from forming clots and make it flow freely. In addition when you are sitting in front of the TV flex your feet - heel/toe to enable the calf muscle to pump the blood back to the heart.