Understanding a Blood Glucose Level of 102: What Does It Mean?

Question
Hi,

I recently had blood work done and my blood glucose was 102.  My other lipid levels were all good. My HDL was 71 and my Triglicerides was 65.  I'm a daily jogger averaging 40 miles/week.  I live in Florida where the temps are in the 80's and 90's.  I was a little concerned with my blood glucose as I would like it to be in the 80's or 90's.  But I was told 102 isn't bad and, because I'm a jogger in a warm climate, it is desirable to have it a little higher.  Should I be worried, at all, with a blood glucose of 102?  Thanks.

Answer
Hi Dan,
By strict definition, FASTING blood sugar should be less than 99. A value of 102, although TECHNICALLY high,isn't anything to worry about. it should be followed though to be sure that this isn't the start of an insidious rise. Annual blood sugars should suffice.