Do you want to make something healthy to eat for dinner? But don’t know what to? Well, this is one question that haunts most women. It is a difficult one because you want to strike a balance between healthy food and yummy food.
Often, something that is healthy is not delicious, and that which is tasty is not healthy. But there is one cuisine that is known for its health benefits as well as for tickling your taste buds. We are talking about the Chinese vegetable soup.
The dish is so scrumptious that you might end up remembering it more than any other dish in your life! Want to check out this easy Chinese vegetable soup recipe? You sure do!
Chinese food is known to have a lot many vegetables in it. This makes the dish healthy. It is not that adding vegetables to the food makes it taste dull. Along with plenty of vegetables, there is a delicious taste too. It is for this reason that the Chinese food is so popular.
Like most Chinese foods, the vegetable soup uses a lot of vegetables. Chinese vegetable soup is low on calories. But it is high on nutrients. It has nutrients like folic acid, high-fibre vegetables.
Ingredients:
To begin with, take a small saucepan. Add vegetable broth in it. If you are somebody who doesn’t want a salty soup, go for low-sodium broth. You can also opt for low-fat broth. Keep the broth hot. Leave it for some time while you get busy to prepare vegetables.
Here, take another saucepan and heat sunflower or peanut oil. Take an onion. Slice it. Put the sliced onions in the saucepan. Add finely chopped celery and Chinese cabbage. Shred the cabbage before you dump it in the saucepan. It is a general belief that napa cabbage is a good option because it is said to absorb the flavors of the soup.
Now, add water chestnuts. Ensure you use canned water chestnuts. Drop some fresh snow peas. If you don’t have snow peas, use frozen baby peas. Cook till the cabbage shows signs of getting softened. You can also add sliced mushrooms to the mixture in the saucepan.
In this stage, pour out the hot broth from the first saucepan to the soup mixture. To this new mixture, add soy sauce. Also add rice vinegar. Sprinkle salt and pepper. You can also use the Chinese seasoning in the place of salt and pepper.
You have finally reached the last stage of cooking the vegetable soup. Cover the saucepan. Let the soup simmer for 8 to 10 minutes. To the soup, add parsley.
Your soup is ready! Serve it in soup bowls.
When it comes to a combination of health and taste, the Chinese vegetable soup tops the list. So when are you going to try out this wonder recipe? And if you have suggestions to cook the Chinese vegetable soup in any other way, do share with us in the comments section below!