Sustainable Weight Loss Motivation: Beyond Willpower

Question
I have tried to loss weight on multiple occasions and do loose about 1 lb. per week...I need immediate rewards I cannot simply wait 2 months to drop a size I need another form of motivation. I already tried saying every 10LBS I loose I will get ______...but its not working.Is there a sort of motivation that you would suggest so that I actually stick to loosing weight?

Answer
Hi Claudia
Actually it's a myth that you need willpower at all.  What you need is something entirely different..... you can read about it here  And I give you the step-by-step recipe in my book The Joy-Filled Body: Eat! Play! Love and Live Light!