Snowboarding in Early Pregnancy: Safety & Activity Guidelines

Question
dr. rappaport,

I have just found out I am pregnant (about 5wks) and would like to know if I must quit snowboarding right away or if it would be safe to continue for the next couple of weeks (season ends in 3 weeks).


Linds
26yrs old
3 children
lmp - jan 25

Answer
You can continue to perform all your activities and all the sports you would like, as long as you maintain your balance and try to avoid getting injured. The fetus is well protected (in your uterus surrounded by amniotic fluid). Just be careful for your own safety.