Lower Back Pain in Pregnancy: Causes, Relief & When to Worry

Question
i have 7 months pregnant and having dul but stong pains in my lower back what is going on or is it normal it feels like false contractions but it feels like contractions  

Answer
It is common to have occasional lower back pain at this stage of pregnancy. This is due to more pressure on your vertebrae. Your center of gravity is moving backward as the baby grows forward, and there is more stress on your boned. Wear flat shoes and watch your posture. If you think you may have contractions at the level of your belly button, that occur every 8-10 minutes and each one lasts for more than 45 seconds, have your cervix evaluted by your doctor.