Weight Loss in Early Pregnancy: Is It a Concern?

Question
I am a few weeks pregnant and ever since i found outg i was pregnant i have been losing weight. Now i could understand if i was constantly throwing up, but im not. i get nauseas yes, but i dont really throw up too much. i am scared that my baby is not ok with me losing the weight and not gaining. please help...is my baby ok?

Answer
In the first trimester, your developing embryo needs very little additional calories for growth.

You goal during pregnancy is to eat the highest quality diet that you can afford, and eat it in the right amount for your metabolism.

I suggest that you buy a book on the subject, consult a registered dietician, or a quality web site, like WebMD to guide you in the process.

Remember, maternal and fetal health are one in the same. The healthier you are, that healthier your baby will be.