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Hypoglycemia: Foods & Activities to Avoid - Expert Advice


Question
  hi..i am trying to help a friend in canada find some answers; she has hypoglycemia, and we are trying to find out which foods and activities she should avoid. going from one site to another is confusing; so many around. so, what do you think she should eat and not eat?  she is not overweight, in case that plays into it. thanks so much!

Answer
james;

Hypoglycemia symptoms vary from person to another. common early symptoms and signs include the following;

-weakness
-sweating,often a cold sweat
-shakiness
-a fast heartbeat
-visual disturbances,such as blurred vision
-hunger
-nervousness
-a tingling senation in your hands and feet
-irritability
-nausea


first of all the best thing to due is see a nutrient specialist. the doctor could help in that area.

heres a great web site;

www.american diabetes association.com


catherine