QuestionAge 69,good health; but for six months, night or day, I have a problem of passing gas. It is not after I eat, nor do I feel bloated. Beano does not help. 50% of my diet is cottage cheese, turkey, nuts, fruit, and peanut butter on french bread. The remaining 50, eggs, red meat sometimes, veggies (3xs week), and chicken.
AnswerYou may want to try activa- it is a yogurt that is designed to aid the digestive system and it contains some essential cultures that may assist you with this problem. Sounds as though your diet is quite healthy- you may be lactose intolerant- may want to try lactose free cottage cheese.
