Is there a single natural product that we can proudly say has infinite advantages for our health? The answer is YES. It is undoubtedly ginger!! Be it providing positive results for the body or to treat certain ailments through natural cures, ginger does it all. However, most of the people keep from using it raw solely because of the strong taste and smell.
One of the effective ways in which ginger can be used and its benefits can be reaped is to prepare a cup of ginger tea. The below mentioned guide is nothing but a simple step by step recipe on how to prepare ginger tea at home and enjoy it in the peace of your garden amidst the nature. Check it out and try to prepare it today!
Now let’s learn how to make ginger tea:
Ingredients Required:
Method to Prepare Ginger Tea:
1. The ginger roots should be thoroughly washed to remove the dirt. Try and scrub it for best results. This should be done under flowing water to clean it effectively.
2. The first step should be followed by peeling the skin of the ginger and then cutting or chopping it into fine pieces. Peeling can be avoided in case you have followed the cleaning procedure well. However, make sure that you cut the ginger safely and avoid injuries.
3. In a pan, put some water to boil. The next is the main step that can be followed in different ways as below:
You can add the boiling water to a kettle to which you have already added the freshly chopped ginger root. Cover the lid to ensure that the liquid is warm. This will also prevent the aroma to fade. The steeping should be done for at least 15 minutes.
In case the water is being boiled in a saucepan, you can directly add the ginger to it and then let it simmer on low flame for the next 20 minutes. Switch off the heat and let it be for the next 5 minutes before using the liquid.
4. After using any one of the methods mentioned above, you can strain the liquid in a cup using a clean mesh strainer.
5. Add your preferred sweetener and flavour of lemon or apple to the ginger tea and then serve or consume it immediately.
6. This can be taken warm or else stored in a jar in the refrigerator and then consumed at cold temperatures.
1. Store the leftover ginger tea in the refrigerator and drink it as ginger ale or iced tea. This is also a perfect drink to serve the guests with especially those who are health conscious.
2. Mix the ginger with peppermint to get far better taste. It also has more benefits attached.
3. The ratio for a perfect cup of tea is 3 teaspoons of grated ginger and a cup of boiling water.
4. To give it a spicy twist, add a pinch of cinnamon powder to it.
5. Do not add sweeteners if you have a particular health goal to meet or some disease to cure.
1. It soothes the stomach and the muscle stiffness.
2. It is perfect to enhance the digestive capacity.
3. It helps the diabetes patients in regularizing the blood sugar levels.
4. Ideal natural cure for menstrual problems in women.
5. Boosts blood circulation thus promoting body functioning.
Hope this article answers all your questions on how do you make ginger tea. If you are a lover of ginger, I think you’ll surely like this post. So enjoy your hot ginger tea! Enjoy and get healed!