QuestionHi, I have a 7.5 year old son He is 48 pounds. I would like to give him cod liver oil for the benefits. How much and what type is best? Are the flovored brands better? He is active, healthy,rarely a cold, but does have allergies, mostly outdoor,cats,dyes. Thanks Liz
AnswerHi Liz,
In order to answer your question better, I would like to know more about what type of benefits you are looking for from the cod liver oil. There may be other dietary strategies I can suggest that would be more effective for what you're trying to achieve.
Karen