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Nutritional Comparison: Part-Skim Mozzarella vs. Farmer's Cheese


Question
HI:What are the chloresterol,fat,+calorie levels on pot(farmer's)cheese,+part skim mozzarela?
thanks

Answer
Hi Larry,

Part skim mozzarella has 72 calories, 4.5 g of fat, and 16 mg cholesterol per ounce. Reduced fat farmer's cheese (the only kind I could find a listing for) has 86 calories, 6 g of fat, and 15 mg of cholesterol per ounce.

You can find nutrient information listings for a wide variety of foods at www.calorieking.com.

Karen