Are There Risks to Eating Too Many Fruits? - Expert Advice

Question
HI
  is it bad to eat too much fruits, say 4 fruits a day on a woman in her late 30's????? (sugars)
Thank you.

Answer
Mace,

The recommended amount of fruits a day can vary slightly depending on the person (age, weight, physical activity, etc.).  You should go to the www.MyPyramid.gov website to evaluate a healthy eating plan suited for you.

http://www.mypyramid.gov/mypyramid/index.aspx

Todd