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Exercises to Tone and Tighten Hips & Buttocks


Question
im a 22yr old f,and im VERY thin,and i have very small /wide hips.what can i do to tone and TIGHTEN my behind so it doesnt look so wide/spread?

Answer
Hi Marie,

There are a couple different exercises that you can do to tighten and tone your behind.

below are a few exercise videos that will give you some ideas along with instructions on some great exercises.

http://tiny.cc/IzmYq

http://tiny.cc/qkw8x

Hope that helps Marie,

and if it does please rate my answer.

Thanks so much,

Marci Lall
http://www.theyoyodietreport.com