Pregnancy Nutrition: Foods to Avoid for a Healthy Pregnancy

Question
Can you give me a list of foods that I should not be eating at all during my pregnancy?  

Answer
Oh Jenny- that is a loaded question!!! First, you need to get a book called Natural Childbirth the Bradley Way by Susan McCutcheon- follow those guidelines for your protein intake. THEN- I ask my clients to eat NO sugar and NO flour- that means no desserts, pasta etc. I know that is a tall order, but a great way to have a healthy baby. Get back to me if you want to know more. Cheri.