Leg and Foot Swelling: Causes, Symptoms & When to Seek Medical Advice

Question
hi,

 my question is pertaining to the swelling that i am haveing in my legs and feet.  the swelling is starting to feel like my skin just wants to pop open.  my question is what can i do for this?

Answer
Adrienne,
There are many reasons for swelling (edema). Slight swelling is normal, but excessive edema can be the sign of a serious problem (pre-ecclampsia), so if it starts to really bother you, occurs in your face, and you being to feel lightheaded or see spots, call your doctor right away.
To lessen mild swelling, put your feet up whenever you can. Rest on your left side.  Make sure you continue to eat healthy foods, including fresh fruits and veggies. Take short walks to keep your circulation going.
Good luck!
-Jill Chasse