Postpartum Back Pain: Causes, Relief & Physical Therapy

Question
I have 71/2 months son. still i have low back pain. I got epidural to release from labour.I got epiduaral in starting of my labour.when i wake in the morning i can't move due to back pain.I get back my pre-pregnancy weight but no imporvment in my back pain .please advice me

Answer
Low back pain can be caused by a range of conditions. I recommend that you get a referral to a Physical Therapist who specializes in pre and post natal problems. She can determine the root cause of your pain, and give you the appropriate therapy to help you solve this problem.