Short Periods & Cycle Irregularities: Causes & What to Do

Question
I am 20, and since 5 months im having very light periods, and it just lasts 2 days. I have developed acne and it becomes severe before my period and before and after my period i get abdominal pain.I havent ever had sex but i use sex toys often. What would be the cause of having periods for such less time? Is it supposed to be something serious?

Answer
Dear Sesh,

I would suspect that your short periods are likely due to a bit of a hormonal imbalance - as most cycle irregularities are. This happens occasionally for all women - even those who are usually like "clockwork". There are many various potential causes for irregularities in our cycles. They are:
-Significant weight gain or loss
-Excessive or strenuous exercise
-Poor nutrition (or a diet too high in carbohydrates)
-Smoking
-Drug use
-Excessive caffeine intake
-Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone)
-Eating disorders
-Increased stress
-Polycystic ovarian syndrome/estrogen dominance
-Uterine abnormalities (fibroids/cysts/polyps/endometriosis)
-Hormonal imbalance related to perimenopause
-Medications
-Chemotherapy
-Thyroid dysfunction
-Recent childbirth, miscarriage, or D&C
-Breastfeeding

We really don't get concerned until a woman misses three consecutive periods and pregnancy is not the reason OR if periods become very heavy with or without clotting on a rather continual basis. Because you frequently use sex toys, you should be aware of any unusual vaginal discharge or odor that might indicate a vaginal or uterine infection. In any of these instances you should see your doctor so that a cause can be determined.

I hope this has helped you and answered your question. I wish you well.

Brenda