Questionmy question is, I always feel bloated and always constipated, even using laxatives doesn't help, I drink alot of water...any other suggestions I might try that may help
Answerdid you try Miralax powder, 1 capful daily? This takes a while to work.... if you take too much (diarrhea) then half the dose... if it doesn't work in 3 days, double the dose.
It will work if your problem is constipation.
It may be a food intolerance also.... try cutting out milk/cheese/butter for a week.
