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Healthy Weight Gain: Addressing Asymmetrical Growth & Vitamin D


Question
Hi. Maybe my past vitamin d deficiency caused me to gain weight fast, while not gaining weight in other areas of my body. For example one of my breast is bigger than other. How do I gain weight in those other areas of my body? Will vitamin d supplement help?

Answer
vit d prob will not help.  Rarely are we symmetrical, so one side being a little bigger is probably the norm.   Eating healthy and reqularly.....  your body will find a good balance.... trying to force weight gain doesn't work very well.  Regular exercise will increase muscle tone and mass a little....