Healthy Weight Gain Strategies for Mothers

Question
am a mother of two and underweight,i want to put on weight

Answer
Dear Pam

Thanks for writing me and what little I know about this subject I will pass onto you. I have head and read about your condition and that some doctor's would recommend a high calorie diet to put on weight but you must be careful with this so you do not put on too much weight. Of course there are weight add on products out here but I would go to a doctor first and see what they say to do just to be on the safe side. Also you might have to come to the reality that you were born to be small in weight and have a high metabolism and cannot gain weight easily.

Hoped I have helped

God Bless

Navita