Getting pregnant and giving birth to a brand new child is a big step in every woman's life. Finally becoming a mother can be so exciting for many women but can be very scary too. Most women don't know the whole process and phases of pregnancy. These phases will affect a woman's body and it can be stressful when a woman is going through these phases without being prepared and not knowing what to expect. This information in this article will guide you through the specific phases of pregnancy.
Labor is the first stage of delivering a baby and is the longest stage of them all. There are 3 phases of labor and early labor is the first phase. This phase starts when labor begins and ends when the cervix of a woman dilates around 3 centimeters. When the cervix dilates around 7 centimeters, the second phase kicks in, which is called active labor. Active labor then progresses into the last phase which is called transition and this is when the cervix is dilated to its max.
You need to prepare yourself for the hospital when you start to experience the early labor phase. You need to be hydrated during this period and need to feed your body with nutrition so that you can have energy for the hospital. You should not be lifting anything or doing anything to exert your energy. Monitor your contractions because they will occur between between a half an hour.
You will experience the active labor phase when your water breaks and you contractions are occurring more frequently. You should be in the hospital or near it during this phase because you will be closer to giving birth soon. Make sure to do some affective breathing exercises during your contractions to stay relaxed. Make sure to drink a lot of water during this phase because it lasts up to 5 hours and your contractions will last up to a minute.
After the active labor phase, your contractions will last about 90 seconds and your cervix will dilate from 9-10 centimeters. This phase is the transition phase and it will start to get painful but it will only happen for a short period of time. You will start feeling the need to push the baby out and you will need to inform your doctor of this. Once this happens, you will be seconds away from being a mother of a gorgeous new child.
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