Diet Supplements & Weight Loss: Safety & Effectiveness

Question
I'm curious about diet supplements that help burn fat.  If people use diet supplements for a month and then stop taking them, will they regain the weight?  Also, are Grapefruit and Metabolite supplements safe to use?  Are there any supplements that are safer than others?

Answer
Dear Ashley,

There's no simple answer to your question.

You can get information following these URLs:

Burn The Fat Feed the Muscle
dietandbody.com/Burn_fat.html

Supplements That Burn Fat
dietandbody.com/Supplements_Burn_Fat.html

Fat Loss Resources
dietandbody.com/article1108.html

TEN BIGGEST FAT LOSS LIES
dietandbody.com/10_fat_lies.html

Q&A
www.dietandbody.com/article1199.html