QuestionI'm 45 years of age and have always been of slim built. I'm 165cm tall & weigh 52kg. Lately I have accumilated fat around my stomach. I look like I'm pregnant. Please help me reduce this stomach .
AnswerHi Sasha,
Aging sucks, but it is still better than the alternative. You may be eating the same amount of food, just as active, but you just don't burn as much fuel as you used to.
Pay attention to your appetite, it may be telling you to stop eating a little sooner.
Also, lots of water, no refined sugar/flour.
More info at http://www.premiumfuel.com
