Overcoming Morning Breakfast Aversion: Nutrition & Solutions

Question
Hi,
Recently I've had a problem with breakfast. I used to be hungry in the morning after my shower and ready to eat breakfast. But recently I've not been hungry in the morning, but extremely hungry, to the point of having a horrible headache, by 1:00 when I eat lunch at school.
I can't skip breakfast, but how do I eat when I'm not hungry?
Thanks.

Answer
Hi Alexis, Your question is how do I eat when I'm not hungry? I do it all the time. Just eat a food that tastes good. Some good quick breakfast options are: cheese sticks, yogurt, instant breakfast drink or instant breakfast bar. I'm sure if you tried, you could eat something. Hope that helps, Laura Kraemer,Slimkids.com