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Hydration During Fertility: Addressing Nausea & Diet


Question
My husband and I are going to try to get pregnant.  We consulted a doctor and had a few of our questions answered.  However, there was one question that the doctor did not take seriously and I am not sure where to look for answers.  I have been trying to change our diet.  I am trying to cut out soda and sugar drinks and drink more water, however drinking water makes me sick to my stomach.  It is almost a heartburn feeling.  This concerns me very much because I want to have a healthy pregnancy.  I have tried adding honey and lemon to my water and still the water makes me sick.  I am drinking bottled water - our tab water has too much chorline in it.

Do you have any suggestions or alternatives?

thank you - Katie Cooper

Answer
Water is water.  What I mean by this as long as you get the water it is okay to add things to it.
I understand that these items may add sugar and calories to your diet but at least you would get the much needed water.
I suggest Kool-Aid or lemonaid.  (all made with mostly water, some lemonaid mixes do not contain sugar, you can also reduce or take out completely the sugar from the Kool-Aid.)
If you like tea a decaffinated tea would be a good choice as well.
Good luck to you.