QuestionI am in my 3rd trimestre and my health is excellent, blood pressure great, is it alright for me to spend five to ten minutes every half hour in the steam room at the rec centre?This means two or three "sessions" once a week..me and my husband disagree on this, i feel so clean and relaxed after a steam! I keep hydrated and haven't felt dizzy. Is it safe?
AnswerHello Opal. This is NOT a good idea. The reason is elevated tempature.
Since you are in your third trimester, you don't have long to go. Skip them until you deliver.
You may want to ask your Dr. I always urge people to listen strictly to thier Dr. and not to anyone else. You may get lucky and they say it is okay, I doupt it though.
Good luck and Congrats to you!