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Is a Vegetarian Diet Healthy? Addressing Common Concerns


Question
Hi :)
I've been a semi-vegetarian for like 6 years now,and: I'm feeling great & in a good health , But my dad & boyfriend insist that sooner or later I'll get diseases for being a veggie !! I need information please!!
I eat : all kinds of fruits & vegetables, dairy products, eggs & seafoods.. I just don't eat any meat or poulrty..And: I don't have any medical problems
Thanks in advance
Mado

Answer
mado;

they have no idea what there talking about.

heres a few web sites to check out;

national womens health information center
www.4woman.org

national health information center
www.health.gov

mayoclinic.com
www.MayoClinic.com

they all should help you;

catherine;