Question Hello,
I don't know in which category i should i ask my question.
my problem is whenever i eat high carb food, next day i get swallon around my eyes and chicks.this swallon is like as we have sinus presser around eyes. but it only happens when i eat high carb food and i also get constipation .. but when i eat very light and low carb food i don't get any kinds of problem..
please advice me.
Thanks
Answerit sounds like you are having some type of allergic response, not necessarily from a "high carb" but something specific, like a certain type of grain... rice, wheat, etc.... your job is to try to figure out specifically which type of food it is... good luck with it.....