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Ageless Living: Tips for Staying Young & Vital After 50


Question
Hi
I am in 53.
I have always been curious about how some celebrities manage to stay so young(looking) and vital even in their 'old age'.
Sur they have plastic surgery,but what else do they do?
I have just partialy retired,which mean I now have more time for myself,to exercise,eat properly,etc.
Could you could give me a few pointers on things I could do,supplements to take?
p.s. I dont smoke and recently stopped drinking.No health issues.Thanks!

Answer
Susan,

That is the "bread and butter" of my private online telemedicine practice.  I answer general medical and longevity  questions on this forum, but refer people to my practice interested in what I as an anti-aging specialist can do for them in terms of nutritional medicine, selected supplements, hormonal therapy, etc.  So if you are genuinely interested please visit my web site for more information:  www.saleeby.net

Also for starters pick up a copy of my book on Adaptogen Herbs... all true subscribers to longevity medicine should drink a few glasses of Jiaogulan tea a day (I do).

In best health,

JP Saleeby, MD
www.saleeby.net
(800) 965 8482