Ankle and Foot Numbness & Weakness After Running: Causes & Relief

Question
I am a healthy, 37 year old female.  About a week and a half ago, I was on my usual run.  No pain during the run.  After the run, I sat down for a few minutes.  My left ankle and foot began to feel like it was asleep.  I has felt this way ever since.  Now, my ankle feels very weak, as well.  I have a difficult time walking and definetly can't run.  I have tried Aleve and ice to no avail.  Any ideas on what it might be or what might help?

Answer
you are pinching a nerve somewhere.... possibly in your low back or possibly along the leg somewhere....  I think it is time to see your doctor.... alleve 2 twice a day and easy back stretches and time may help, but I would want to figure out where the nerve problem is.... I am just guessing it is at the low back.....   good luck with it.....