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Can You Take Honey and Redoxon Together? A Doctor's Advice


Question
Hi Dr,

I'm a 31 years old Malaysian Indian female.
I hope you have heard of Redoxon Vitamin C + Zink.
I have been taking it every morning for like 3-5 years now.
Recently I started to take a tablespoon of honey with warm water every morning and stopped taking Redoxon as I'm afraid it might be dangerous to take both.
Is it perfectly fine to take both? Any side effect?
I'm thinking of having the honey in the morning and Redoxon maybe later in the afternoon.
Can Redoxon be taken with empty stomach?

Thank you.

Answer
T,

There is absolutely NO contraindication to taking this Vitamin C + Zinc combination with Honey.  You can take it at the same time, w/ or without food.  If you have any conditions that predispose you to iron (Fe) overload such as hemochromotosis for example, higher dose of vitamin C may be contraindicated, as it enhances iron uptake.  So to answer your question... Honey is SAFE to take with Redoxon.