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Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

Nails, like skin and hair, also need special care - give them at least half an hour a day, alternating our recipes, and very soon you will be able to boast of perfect manicure without delamination and brittleness.

Milk bath

While Sharon Stone takes baths with milk and honey according to Cleopatra’s recipe, we offer you a more modest way to become a little more beautiful - a milk bath for nails. Milk is a source of calcium, and it is precisely what our nails often lack. If you have brittle and dry nails, then buy whole milk (but not fat-free), heat to a comfortable warm temperature and put your fingers in it for 20-30 minutes. Perform the procedure daily for a week, and very soon you will notice a positive result.

Paraffin mask

Paraffin or wax are excellent stimulators of nail growth, in addition, they make the nail plate smooth and moisturized. Buy cosmetic paraffin, melt in a water bath, add a few drops of olive oil and generously apply this mixture on your fingers. Ideally, gloves should be worn over the mask and held in such a state for at least 2-3 hours. It’s so unbearably long not to use a smartphone!

Jojoba Oil Mask

We have already talked about the healing properties of cosmetic oils, but it is a mask made from jojoba oil that works wonders with regard to nails. Nails damaged after gel polish and dishwashing can be brought “to feelings” by rubbing a little warmed jojoba oil directly into the plate and cuticle area. It is best to apply the product overnight and after that do not wash your hands.

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Vitamin cocktail

Nails, like the whole body, need vitamins, so arrange a “vitamin bomb” for them - buy vitamin A and vitamin E capsules in a pharmacy, mix their contents and cover your nails. This tool is suitable for every day - refuse varnish for 1-2 weeks for the duration of treatment, and then repeat the course once every 1-2 months.

Gelatin bath

Gelatin is able to restore weakened nails after varnish, it gives shine and nourishes. Gelatin suitable for the procedure can be bought at the grocery store, but make sure that it is colorless, without dyes. In a glass of hot (but not boiling water!) Water, dissolve one tablespoon of gelatin, when the water has cooled slightly, put your fingers into it for 12-20 minutes.

Iodine coating

In order not to frighten those around with your yellow nails, conduct a treatment session before bedtime - with a cotton swab, cover your nails with a layer of iodine and let it dry. Do not try to wash it off - go to bed. During the night, the solution is absorbed depending on how damaged the nail plate is - usually the driest nails absorb all the iodine by morning. We recommend conducting such a therapy session at least once a week.

Tray of olive and castor oils

To return to the nails their former shine, and also to strengthen them, an emergency remedy will help - pour olive and castor oil in equal proportions into a deep bowl, mix and lower your fingertips. Olive oil saturates the nail plate with vitamins and moisturizes, and castor oil - returns elasticity and accelerates growth.

Mask of chamomile and oatmeal

A therapeutic composition for nails can also be prepared from dried chamomile flowers and oatmeal. Mix them in equal proportions, brew boiling water and let cool. Then grind in a blender and give your nails a gift - this mask will surely bring them back to life even after removing the gel polish.

Mask of cottage cheese and vegetable oil

This mask is ideal for nails that lack calcium. Mix any natural fat cottage cheese in a blender with olive or any other vegetable oil - the consistency should resemble sour cream. Apply the mask on the nails for half an hour and repeat the procedure 2-3 times a week.

Firming Varnishes

And finally - after any of the procedures described above, it is better not to do a traditional manicure, but limit yourself to a firming coating. It will protect the nail plate from the negative effects of the environment, and also make it denser - it is much more difficult to break such a nail!

How to grow nails healthy and beautiful? Proper nutrition, the use of healthy foods will help strengthen the nail plates. Regular nail, cuticle and hand skin care is also important. The products themselves - masks, creams and baths - are easy to prepare at home from what is found in the grocery cabinet, in extreme cases, in the neighboring store.

  1. 1. Olive oil, 1 tbsp. L., warm in a water bath and squeeze into it a few drops of natural lemon juice. Apply the resulting composition to the nails and cuticle, massage well, put on cotton gloves and leave until morning. Recommended Repeat twice a week.
  2. 2. Dissolve two pinches of sea salt that does not contain flavoring in ½ liter of warm water. Make a bath and lower the fingertips into it for 20 minutes. Wipe your hands well and grease with a fat cream, massaging the nail plates. Do the bath 10 consecutive days with a break of 1 month.
  3. 3. A mask based on red pepper strengthens nails and accelerates their growth. Combine half a teaspoon of red pepper, as much boiled water and a little oily hand cream. Melt the mixture in a water bath and let stand until it cools. Then apply the product on the nails and after 15 minutes wash your hands. Once a month  quite enough.
  4. 4. Melt a small piece of beeswax in a water bath, mix it with mashed egg yolk and dilute with peach oil to a thick cream consistency. Use daily at night.
  5. 5.1 Art. l mix lemon juice with a pinch of table salt. Apply for 15 minutes, then rinse and grease nails with cream.
  6. 6. Dissolve Art. l without a hill of salt and 5 drops of iodine. Make a bath for 15 minutes.
  7. 7. Apply iodine on the nail plate with a brush before bedtime, by morning the yellowness will disappear. Strengthens exfoliating nails.
  8. 8. A variety of products from the juice of sour berries: currants, cranberries, honeysuckle, viburnum, etc. Mash berries and rub nails and cuticles.
  9. 9. Melt natural wax in a water bath. Dip your nails in warm wax, then in cold water. Wear gloves and leave overnight. Do weekly for a month.
  10. 10. Decoction of chamomile and burdock root (a tablespoon of the mixture in a glass of water) cool to room temperature and hold the nails in it. Repeat baths every week.
  11. 11. According to 2 tbsp. l melt the olive and honey oils in a water bath, cool and beat 1 egg. Make a hand bath from the mixture for 15 minutes, then wash your hands without soap.
  12. 12. Make jelly from 1 tbsp. l dry gelatin, cool and hold nails in it for 10 minutes. You can repeat the bath up to 3 times a week.

It is not necessary to use all of the recipes listed, choose the most suitable for yourself and regularly take care of your nails.

Almost every representative of the fair sex dreams of healthy, strong and long nails. However, achieving a cherished goal is sometimes very difficult: nail care requires regularity and a fair amount of patience. However, it is not at all necessary to become a regular client in a nail salon: you can surround your nails with proper care at home. Simple and effective folk remedies will help protect them from excessive softness and fragility. The main thing is to approach the process responsibly!

The traditional causes of brittle nails are:

  • deficiency of essential vitamins;
  • unbalanced diet (especially long-term diets are detrimental)
  • frequent contacts with various household chemicals;
  • abuse of manicure and mechanical processing (experiments with acetone and varnish change, improper filed).

The first step in the struggle for the beauty of nails is the elimination of all these types of negative effects. Having dealt with the prerequisites, you can proceed to active rescue operations.

Normalization of the diet

Home nail strengthening is unthinkable without a general improvement in the body. Since it is necessary to fill in the gaps of the most important substances, you must immediately begin the course intake of the multivitamin complex. This process should last at least two months. The most important for the health of nails are vitamins A, C and D. In addition to them, it is also important to consume enough calcium and iodine.

The daily diet should be enriched with a variety of dairy products. Milk, yogurt, kefir and cottage cheese are indispensable sources of valuable calcium. Iron is found in large quantities in red meat, as well as in fish. Vitamin A is rich in carrot juice, and iodine can be found in spinach. Carriers of vitamin C are almost all fruits.

Don't forget about fats. Many women who want to maintain perfect physical shape neglect their use. However, fat is extremely necessary, even in a minimal amount.

In addition to reviewing the quality of food, a comprehensive nail improvement includes caring procedures such as baths and mask application.

Firming baths for nails

The most useful components for strengthening the nail plates are sea or iodized salt, lemon, olive oil and infusions of various herbs.

Bath with salt

Warm up 200 ml of red wine (preferably dry). Combine it with a tablespoon of sea salt (you can take food, enriched with iodine). Dip your fingers in a warm composition for fifteen minutes, then pat dry with a dry cloth and treat with a nourishing hand cream. Repeat at least 1 time per week.

Oil bath

Take 1/4 cup olive or sunflower oil. Add to it 5 drops of vitamin A (capsules can be found in any pharmacy) and 4 drops of iodine. The bath should be done daily for 2 weeks, preferably in the evening. The duration of each procedure is about twenty minutes. No less useful is a similar bath in which vitamin A is replaced with lemon juice.

Vinegar bath

Combine apple cider vinegar and any vegetable oil (for example, burdock) in equal proportions. The duration of the regular procedure is ten minutes.

Bath with oak bark

Prepare an infusion of oak bark at the rate of 3 tablespoons per 0.5 liters of boiling water (keep on low heat for 20 minutes, then let stand for at least 3 hours). Strain, pour into a glass container (the remaining infusion can be stored in the refrigerator). Separately, dissolve a couple of tablespoons of sea salt in 1/2 liter of warm water. Add a tablespoon of 70 - percent vinegar essence and 50 grams of the resulting infusion. This bath should be repeated twice a day, the duration of the procedure is 10 minutes.

Mineral water bath

Combine 1/2 cup of mineral water with the same amount of cabbage juice. Immerse your fingers in the solution for fifteen minutes. If desired, you can take one hundred grams of cabbage and potato juice. The procedure, repeated weekly, returns to the nails a healthy glow, as well as strength and strength.

Firming Nail Masks

Masks for strengthening should be carefully rubbed into the nail plate and cuticle. You don’t need to make special efforts: the components are independently absorbed in the amount that is necessary. The most valuable for nutrition are various oils and hot peppers. Masks should be used at least once a week. The minimum course is two months.

Mask with pepper

Heat some vegetable oil. Mix it with 1/2 cup of beer (the variety does not matter) and a spoonful of ground red pepper. Mix thoroughly and apply on nails. Soak for half an hour, and then remove the remaining napkin.

Paraffin mask

Heat paraffin (available at the pharmacy) in a water bath until a liquid consistency is obtained. Take a brush and carefully cover the nails with the prepared compound. The skin around the nail plates is best treated with a greasy cream. Once the paraffin has hardened, another layer should be applied on top of it.

Repeat this action several times. After fifteen minutes, paraffin can be removed with a wooden stick. Then the nails need to be polished with a special buff. The mask is good because it not only makes the nails stronger, but also surrounds them with a protective barrier. External influences like cold, sunlight and chemicals simply cease to be relevant.

Mask with honey

Prepare a composition of a teaspoon of honey, two teaspoons of vegetable oil and a beaten egg. Lightly heat by sending to a water bath. Leave the mixture on the nail plates for a period of ten to fifteen minutes, after which it is removed with a paper towel. Then the nails are necessarily covered with a layer of nourishing cream.

Mask with baby cream

Combine one spoonful of cream, red pepper and water. Apply the product on the nail plates, after 20 minutes, rinse well with warm water (without adding soap).

Mask with cottage cheese and herbs

It will take one tablespoon of nettle and dandelion herbs. Pour them with a glass of boiling water, insist about half an hour. Then combine with one hundred grams of cottage cheese. The mask should be kept for thirty minutes, at the end of the hand moisturized with cream.

Gelatin mask

Dissolve a couple of spoons of gelatin in hot water. Immerse nails in the mixture, cooled to room temperature, you need at least fifteen minutes.

Blackcurrant mask

Take an equal amount of currant berries, cream, and oatmeal. Mix well and cover the resulting composition with nails in several layers. At the end of the procedure (lasting one hour), rinse and use a moisturizer.

Eucalyptus, lemon, peach, almond, jojoba and patchouli oils are also often used as the basis for masks. The positive effect of castor, burdock oil and oil solutions of vitamins A, E, C.

Since some masks are fairly fluid and even fluid, thick rubber gloves can be worn over them. Cotton gloves are ideal for oil masks.

Nail plates are exposed to a variety of harmful substances. Ordinary things, such as washing powder and dishwashing detergents have a negative effect on the health of the nail plate. They can not only lose their elasticity and natural luster, but also become brittle and brittle. Strengthening nails at home is considered one of the main aspects of nail care. Any woman seeks to get rid of brittle nails, making them strong and beautiful.

Folk remedies for strengthening nails at home

Strengthening nails at home is the proper nutrition of their special oil, as well as the use of therapeutic cream for the cuticle. When applying oil, special attention should be paid to the area along the contour of the nail plate. Cuticle care cream should be rubbed in smooth circular movements. The softened cuticle must be carefully moved away, allowing you to breathe a fingernail.

The composition of commercially available finished preparations for strengthening nails can contain a variety of components:

  • In order to enhance plate growth, creams usually contain substances designed to stimulate the creation of new cells in the area of \u200b\u200bits growth.
  • In order to strengthen, as well as increase resistance against the harmful effects of the external environment, creams include vitamin C, keratin, amino acids, and proteins.

Creams with such additives are applied to the hands after each contact with water.

An excellent remedy for strengthening nails are decoctions of herbs. Any collection is allowed to brew, but the best in the fight against fragility are chamomile and burdock, they provide care and gentle care. Products such as garlic and a variety of garlic masks, as well as gelatin and honey, have a positive effect. Thanks to such a large selection, every beauty will be able to choose the necessary remedy for herself.

Sea salt nourishing bath

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

Step-by-step instructions will help you understand the technology, prepare a solution for strengthening the nails, so that the varnish or gel subsequently rests on them perfectly.

  1. Take 0.5 liters of hot water and add there one incomplete tablespoon of sea salt (it is useful to use salt, which does not have aromatic additives).
  2. Dip your fingers in the bath, hold them for about 20 minutes.
  3. Hands should be wiped dry, and after massaging movements soak in a greasy cream.
  4. The procedure must be carried out daily for 10 days, then you need to take a break lasting one month.

Lemon juice with salt to strengthen the nail plates

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

Bright and juicy citrus will be an excellent preparation for gel building, making the plates durable.

  1. Squeeze out about a tablespoon of lemon juice on a saucer,
  2. Add a pinch of salt, mix the ingredients, and then brush the nails with a brush.
  3. Wait 15-20 minutes, then rinse with warm water.

Iodine to prevent delamination of nails

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

Iodine is considered the most effective home remedy for strengthening nails at home. A couple of drops of iodine added to a warm bath increase its healing effect. With this approach, you should not be afraid of burns and irritation - the effect of iodine on the nail plates, as well as the skin around the fingers, is considered as soft as possible. These procedures can be carried out 1-2 times a week. It is used in the preparation of a variety of masks, baths. A bath with iodine and orange juice is prepared as follows:

  1. Take 2 teaspoons of sea salt and dissolve it in ½ cup of hot water.
  2. Add ½ cup orange juice and 4 drops of iodine to the prepared mixture.
  3. Mix all the components thoroughly, dip your hands in the finished bath for 10-15 minutes.
  4. At the end of the procedure, wipe your hands thoroughly with a towel and apply a nourishing cream, paying particular attention to the nail plate.
  5. Such a bath with iodine is considered an excellent way to strengthen nails at home.

Effective mask recipes

For hands to have a beautiful and healthy appearance, you do not need to rely only on natural beauty. It is necessary to provide constant care and care for the skin of hands and nails, use a variety of healing methods, such as masks for nail growth. Only then will you become the owner of beautiful, strong and well-growing nails. Given the action that masks for nails have, they can be:

  • strengthening
  • restoring
  • nutritious
  • activating the growth of the nail plate.

Essential Oil Mask

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

Making a mask containing healthy oils is easy. Any woman can cope with the task, even one who has practically no free time.

  1. Take 0.5 tablespoon of sour cream, 2 drops of essential oils of roses and grapefruit.
  2. Mix everything to a homogeneous consistency, and then apply to the nails under gloves, leave for 2-3 hours.
  3. At the end of time, remove the nutrient mixture with a cotton swab.

With red pepper and cream

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

A mask with red pepper will instantly increase the growth rate of the plates, make them more durable. Such treatment is completely painless and very effective, as evidenced by the reviews of girls who have experienced this miracle remedy. As a result, your hands will radiate health, and you - self-confidence.

  1. In order for the ingredients to mix quickly and thoroughly, you need to leave the tank in a water bath.
  2. After 10 minutes, stir the mass.
  3. Then apply the prepared compound to the nails and put on gloves.
  4. Hold the mask for 2 hours and then rinse with water.

Natural wax treatment mask

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

Wax nourishes and strengthens nails at the same time. A mask from it will take time, but the effect is worth it.

  1. Melt a natural wax in a water bath.
  2. Dip your fingertips into the mixture, and then immediately dip your hands in cool water.
  3. The fingers will be covered with a layer of natural wax, which must be left overnight with cotton gloves on your hands.
  4. Use twice a week for 3 weeks.

Reviews

Oksana, 25 years old

I am the mother of two small children. After childbirth, I noticed that my nails became fragile, brittle and constantly exfoliate. I decided not to spend money on expensive trips to salons, but to use effective home methods to strengthen nails. Once a week I made baths with sea salt, after which I made a mask based on essential oils, and at night I always applied a special firming cream on my hands. After a couple of months, I found the result, and he pleasantly surprised me: my nails became much stronger, and I forgot about the fact that they were exfoliated.

Irina, 37 years old

I have always adhered to the point of view that you need to trust your beauty only with natural folk remedies. Nails need daily care, so I always try to pamper them using a pleasant bath with the addition of sea salt, iodine. As you know, these components have a beneficial effect on their growth. To give them a healthy appearance and beautiful natural color, I use essential oils.

Svetlana, 32 years old

Strengthening the nail plate using home methods is very simple. To do this, you need not only to use various homemade products, but also to monitor your diet, take special vitamin complexes. I adhere to all these recommendations, therefore I can brag of my healthy, strong nails.

What vitamins to strengthen nails to drink?

  • "Alphabet" is a vitamin and mineral complex for beauty and health. The composition of this drug has the following components: vitamins, minerals, plant extracts. "Alphabet" contains vitamins for hair growth - A, H (biotin), calcium to strengthen nails, as well as coenzyme Q10, green tea extract, and other useful substances that promote skin rejuvenation.

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

  • "Revalid." As part of this complex there are vitamins, amino acids that can accelerate growth, health of hair and nails. The cost of the drug is low, and also it does not have side effects. It should be used 1 capsule 3 times a day. To achieve visible results, the drug should be at least 2 months, and preferably 3 months.

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

  • Vitamin complex "Perfect". This drug perfectly affects the condition of the skin, nails, and accelerated hair growth is observed in the first month. This complex is constantly used by Western models, as well as actresses. It was developed by English scientists, has in its composition a huge amount of vitamins, minerals. You need to take only 1 capsule per day.

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

  • Doppelherz. It is recommended to use as a biologically active food supplement. It becomes an additional source of zinc, vitamins B5, B6, biotin containing PUFA.

Strengthen Weak Nails: Prevent Breakage & Peeling - Expert Tips

Video lesson home biogel nail strengthening

Biogel is a material that is used to cover nails; it positively affects their growth and health. The composition of the biogel contains such natural ingredients as yew resin from South Africa, vitamins A and E. See in the video how to carry out the procedure using biogel:

Strengthening natural nails with shellac

Shellac offers not only strengthening, but also the beauty of nails for a long period. Many women have already discovered this method of care. Do you want it to be the solution to problems with your nails? Watch the video and learn:

Two news for owners of brittle nails: good and just great. The good news is that the most fashionable manicure is short round-shaped nails. So, you can not be afraid of brittle nails and the need to carry a nail file with you everywhere. But even better is that you can strengthen the nails on your hands and not hide their fragility, but get rid of it. Then your hands will look neat and tidy no matter what trend prevails in fashion. Moreover, there are many opportunities to strengthen the nails on the hands for every taste and budget: at home or in a beauty salon, quickly or thoroughly.

How best to strengthen the nails on the hands in each case depends on the causes of fragility and your capabilities. We tried to find out and choose the most effective methods - and the choice is yours. Just keep in mind that a combination of several procedures is not always more effective than one, but a suitable recipe. Overloading the nails with care is no less harmful than taking care of them is not enough. The optimal solution: regular and gentle support, which will allow you to both strengthen the nails on your hands and prevent them from returning to their previous weakened state.

Causes of brittle fingernails
Nails are the keratinized part of the epidermis, designed to protect the fingertips and therefore strong and hard by nature. Healthy nails should be strong and shiny, and not at all brittle and fragile. If the nails exfoliate, break off, and crumble, then there is an external or internal reason that prevents them from developing normally and performing their main function. Analyze your body condition and / or lifestyle to find out why your nails are folded in your case:
Strengthen Weak Nails: Prevent Breakage & Peeling - Expert TipsHow to strengthen the nails on the hands?
Congratulations, if you have not found any of the mentioned causes of fragility in yourself, you can only truly enjoy the health of your nails! But most likely everyone will find one or more of their shortcomings in the list. And this is an occasion to strengthen the nails on the hands, based on the information received:

  1. Nutrition.  Balancing the diet is necessary not only for the sake of manicure - but you will immediately notice an improvement in the condition of the nails. To get started, give up “empty” calories and useless foods: industrial sweets, fried in oil and too fatty foods, as well as excess salt, flavorings and preservatives. Fill the free space in the diet with fresh vegetables and fruits (fiber, vitamins), lean meat and poultry (protein), fish and seafood (healthy fats). Drink clean water without gas. Take a course of multivitamins or mineral complexes twice a year, in consultation with your doctor.
  2. Health.  Brittle nails help to find the cause inside the body, your task is to get rid of the problem. An endocrinologist, gastroenterologist or gynecologist will help to solve it. The industry of dermatology - onychology - deals with the diagnosis and treatment of nails.
  3. Environment does not give in to our desires, but it is in our power to withstand its harmful effects on the nails. In winter, do not go outside without warm mittens, and do only household cleaning gloves when cleaning, washing, and washing dishes. Protect your nails from cutting and piercing objects that can damage the base of the nail and its root.
  4. Bad habits  everyone knows for themselves: to stop biting your nails, call for help willpower and use special varnish coatings. Accustom yourself to regularly perform hygienic manicure and compensate for the traumatic work by massage of the hands and fingers, restoring blood circulation.
But you can’t argue with genetics: if nature has given you weak nails, you will have to take care of them especially carefully. Fortunately, this can be done in different ways, depending on the desire, the availability of time and material capabilities.

Salon procedures for strengthening nails
Strengthen Weak Nails: Prevent Breakage & Peeling - Expert TipsThe easiest way to quickly fix your fingernails is to contact a manicurist. Modern cosmetology has a wide range of tools, from the simplest to truly revolutionary:

  1. Wrap nails with silk stickers.  Adhering to the nail plate, these finest patches merge completely with it and become invisible. The nail in such a “winding” cannot break. It is possible to repair and strengthen in this way all nails (prevention) or one broken nail (repair).
  2. Paraffin therapy  for nails consists in applying concentrated formulations that are absorbed into the nails and form an invisible protective film on their surface. This film is washed off over time, but the nail plate hardens and looks healthier.
  3. Keratinization  consists of two stages. On the first, the nails are polished and saturated with amino acid cocktails. On the second - cover with a protective film. The effectiveness of this method is high, but you will have to complete a full course of 5-7 procedures.
  4. Biogel  applied over the nail plate with a thin layer and looks very natural. At the same time, due to UV sealing, this coating retains its strength by itself and protects the nail from brittleness.
  5. Escalation  - A radical method of strengthening nails. Nails with gel or acrylic are highly durable, but it is advisable to place them on a healthy nail base. Therefore, the method is suitable for those whose nails break after growing to a certain length. All the rest will have to be cured first, and then build up nails.
Nail treatment in a beauty salon or cosmetology clinic is the right, thorough, but not cheap approach to nail strengthening. It can be done from time to time or as needed, and the rest of the time to take care of the strength and health of nails at home. With systematic self-care, intensive salon procedures may not be needed.

Homemade recipes for strengthening nails
Traditional medicine has accumulated a lot of recipes that help strengthen the nails on the hands at home. To begin with, just do not forget to keep your nails well-groomed and short, doing hygienic manicure 1-2 times a week. At the end of the manicure, strengthen the nails, alternating such methods:
Strengthen Weak Nails: Prevent Breakage & Peeling - Expert TipsTo strengthen the nails on the hands at home, never file or cut them after washing your hands - wet nail plates are susceptible to mechanical damage. When there is free time, massage your hands with a moisturizer, paying attention to the nail beds. Any vegetable oil is useful for strengthening nails, especially if you add vitamins A and E to it (they are sold in capsules in every pharmacy and are cheap). And, given that the adult’s nail is completely renewed in about 6-7 months, then after six months of regular procedures, you can strengthen the nails on your hands and forget about their fragility.