Hypertension or high blood pressure is the condition in which a person's blood pressure increases to a much higher level than the one that is considered to be normal.
The normal blood pressure should be below 120/80, and when it goes above 140/90, it is known to be high blood pressure. This may lead to symptoms such as dizziness, blindness or blurred vision, not being able to breathe properly, and muscle fatigue causing difficulty in walking.
It has been found that more than half of women who are above 50 years of age have hypertension. Until the age 55, men are more likely to have hypertension than women are, however as the age starts to exceed, the likelihood of women acquiring hypertension increases largely. As a woman begins to age, blood pressure tends to get higher. It is also said that one in every three cases of death in women is caused by it.
Another factor that may worsen this condition is taking birth control pills. Likewise, women who weigh more than they should are also putting themselves at risk of developing the condition.
During pregnancy, a high number of women start facing the condition of hypertension, even if they have not been suffering from it earlier. If this is not treated on time, it may create problems in the future, when their age advances. For example, stroke is one highly common illness in women who are suffering from hypertension. In case the condition becomes worse, maternal deaths may also happen.
It is essential to consult a doctor since the initial stage when hypertension starts to manifest, as this would save the individual from much trouble in the future, and complications in case the female is pregnant. Such complications include excessive bleeding and difficulty during labor, causing a lot more pain than normal conditions. In some extreme cases, it might affect the baby, too, or birth abnormalities may occur.
There are a number of steps that can be taken to reduce high levels of blood pressure. Mostly, following a strict schedule of exercise, doing aerobics, walking and jogging regularly help a lot. Moreover, care should be taken to limit the salt intake in one's diet.
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