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Effective Home Remedies for Cold & Headache Relief

Common cold is a very annoying condition and it is usually accompanied with headache, stuffy nose, watery eyes and sneezing. Normally, cold subsides within six to seven days and you may not require antibiotics. You can have some analgesics(painkiller) to relieve its symptoms.

In normal cases, we need not visit a doctor for a common cold. You can get rid of cold and headache at home with some best home remedies. They will treat nasal congestion, sore throat, body ache, headache etc.

10 Remedies For Head Cold

However, when there is fever and sore throat along with cold it needs medical attention as it could be a viral infection called as flu. On the contrary, common cold is not a serious condition and some home remedies can bring much relief to it.

There are many effective natural remedies to cure cold and headache at home. There is no need to visit a doctor if you use these remedies. These natural cures will also relieve allergic cold as well.

10 Simple Cures For Cold Allergies

Have a look at some natural remedies to cure cold and headache.

Ginger Tea

Crush some slices of ginger and boil them in water. Add to it one teaspoon of honey and drink it three times a day. It will give much relief from headache and cold. It is one of the best remedies for headache with cold.

Steam Inhalation

Boil some water in a vessel and inhale the steam while covering your head with a towel. Add some lavender oil or peppermint oil in the water. This will relieve congestion and will give you much comfort.

Cinnamon And Cardamom Tea

This is a special tea called 'kehwa' and is one of the best remedies for cold and headache. To make this tea, boil a cup of water and add one clove of cinnamon, three cloves of cardamom, few crushed almonds, sugar to taste and a pinch of saffron. Boil for 20 minutes and drink it three times a day.

Honey Onion Syrup

Slice three to four red onions horizontally. Put the slices of onion in a bowl and add honey to it.Close the lid and leave it as such for 12 hours. The syrup released from the Honey and onion slices one of the best remedy for cold.

Honey

It has antibacterial and even antiviral properties. It will soothe a sore throat and relieve all symptoms of cold including headache. Mix together one teaspoon of honey and one teaspoon of lemon juice. Have it every four hours in a day.

Garlic

It cures common cold an even headache related to cold. It has antibacterial and antiviral properties. Garlic relieves congestion. Boil three crushed cloves of garlic and add two teaspoons of honey and one tablespoon of lemon. Drink it two times a day.

Chicken Soup

It is rich in nutrients that will help your body to cope with cold. Chicken soup will also increase your immunity. It will alleviate weakness and headache.. Have a bowl of chicken soup three times a day.

Milk And Turmeric

Boil a glass of milk and add one teaspoon of turmeric to it. Drink it three times a day to relieve headache and body ache associated with cold. Turmeric milk will also give you much relief from congestion as well. It is one of the simple and effective natural remedies for cold and headache.

Pepper

It will relieve nasal congestion by thinning the mucous. Sprinkle pepper powder on your food or make its tea. Pepper contains a substance called capsaicin which gives much relief from almost all the symptoms of cold including headache.

Saline Water

Add one teaspoon of salt in a cup of water. Use a dropper to put some drops in your nose. This will relive nasal congestion and infection.