There are times when a woman wishes to delay her monthly period. It can be to go for a trip or for some spiritual reason. However, the worst condition comes when you suffer from delayed menstruation. There are many women who do not get regular periods.
Irregular or delayed menstruation is mainly due to the hormones that disrupt the normal menstrual cycle. However, there are other reasons as well that can cause delayed menstruation. The causes of delayed periods can be stress, hormonal imbalance, improper diet etc.
Sometimes due to improper physical state, women suffer from delayed periods. If you are married, delayed menstruation can be a real health problem as it can create issues in conceiving. Moreover, if your periods are delayed for a month, you might consider it as a sign of pregnancy.
READ: WAYS TO DELAY PERIODS NATURALLY
The worst part of delayed periods is that it has bad effects on your health. For example, acne, nausea, heavy abdomen, and dysentery are some of the side effects of delayed periods. So, if you suffer from delayed periods, try these home remedies to get periods on time naturally.
Home Remedies For Delayed Periods:
Collect the roots of a banyan tree. Boil the roots in water, and collect the decoction. Mix it with cow's milk and have it before bedtime to regulate periods naturally.
This is one of the most popular home remedies to cure delayed periods. Drink a glass of ripe papaya juice or have boiled or raw green unripe papaya a week before the due date. This will help treat delayed periods naturally.
Also known as amla, it is one of the best home remedies to cure delayed menstruation. Drink amla juice on empty stomach every morning. Do not eat for the next one hour. If you do not have amla juice, mix amla powder with honey and have it after dinner.
To cure delayed menstruation, you must have two glasses of bitter gourd juice every day.
To maintain and regulate the menstrual cycle, have aloe vera juice every day. Apart from regulating the menstrual cycle, aloe vera juice is also good for the skin.
Eating black grapes is one of the most effective home remedies for delayed menstruation. Regular intake of grape juice can perfect the menstruation cycle and also protect the body from bacterial infections.
Horse gram is a very popular bean which is widely consumed in the southern states of India. Commonly known Kulath (in Hindi), Kollu (in Tamil) and Hurali Saaru (in Kannada), horse gram is very healthy. As it is a heat-producing bean, have horse gram to regulate periods.
TRY: HORSE GRAM WITH COCONUT RECIPE
Having white sesame seeds is grandma's remedy to get rid of delayed menstruation naturally. Have sesame seeds with water or soak it in water overnight. Have the water on an empty stomach in the morning.