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Accelerated Bone Healing: Natural Remedies & Recovery
Not long ago one of our kids broke her leg while playing outside. Luckily, she recovered quickly and was back on her feet in just four week
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Neti Pot: Relief for Congestion, Allergies & Sinus Issues | [Your Brand/Website Name]
I always prefer natural remedies at home for cold and flu symptoms if possible. We use a neti pot daily when cold and flu season comes arou
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Maca Root: Benefits for Hormones, Fertility & Overall Wellness
I love using herbs and spices to support the body in healing itself. Maca root is a favorite because it’s so supportive of the body&r
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Feverfew: Natural Relief for Fever, Migraines & Inflammation
Medicinal herbs are a great way to help support the body and boost health. Whenever my family needs some support recovering from an illness
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Cumin, Coriander & Fennel Tea: Soothe Digestion & Support Wellness
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After a surgery my husband had years ago (with resulting secondary infection and IV antibiotic use), his gut ne
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Build Your Home Natural First Aid & Remedy Kit: Essential Supplies
Despite our best attempts to live a healthy and toxin free life, there are times when illness or injury strike. In some of these cases (lik
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Unlock the Hidden Potential of Banana Peels: 15 Surprising Uses
Weird fact about me: I can’t stand bananas. That said, they still have their uses, like banana bread, as a sleep aid, and to ward off
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Comfrey Leaf: Benefits, Uses & Safety for First Aid & Joint Pain
I love herbal remedies for mild ailments that we can take care of at home, and my comfrey leaf salve has been a go-to for years. Comfrey ha
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Red Clover: Benefits, Uses & Natural Remedies for Skin, Menopause & More
Red clover is one of my favorite herbs to have on hand. If you go out into your yard in the spring and summer, you’re likely to see i
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Effective Natural Remedies for Food Poisoning - Relief & Prevention
If you’ve ever had food poisoning, you know how miserable it is. I always keep natural remedies for food poisoning in my natural medi
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DIY Chickweed Salve: Natural Skin Healing Recipe
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Chickweed is one backyard herbal remedy that’s good in salad and doubles as a skin salve. You’ll of
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Natural Solutions for Snoring: Causes & Relief
I’m a huge proponent of getting great sleep, but when snoring is an issue, it’s likely that no one is getting very good sleep!
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Natural Sleep Tincture Recipe: Relax & Sleep Better
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This natural sleep tincture recipe is made with some of my favorite herbs. It’s naturally relaxing, calmi
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Natural Headache Relief Stick: Fast & Effective Pain Relief
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Headaches are often a sign of a deeper problem (like magnesium deficiency). Sometimes though headaches have a p
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Green Superfood Powders: Benefits, Types & Choosing the Right One
You can’t out-supplement a poor diet (or poor sleep or high stress either). But even with a perfect diet and great sleep, it is still
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DIY Cooling Essential Oil Spray - Natural Summer Relief
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It might just be that I’m spending a lot of time outdoors with my kids, but this summer has seemed unusua
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Effective Natural Head Lice Treatments: Combatting Drug Resistance
We all know head lice is no fun, and quite possibly a terrifying prospect for any parent to deal with. As more drug-resistant strains emerg
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Essential Oils: Benefits, Uses & Safety - A Balanced Perspective
I’ve already posted in depth about some of the major problems with modern use of essential oils (in one of my most controversial
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Sumac: Health Benefits, Uses & Varieties - A Comprehensive Guide
Who knew that nearly half of all the plants around us are edible? For many, sumac is one of those plants. Sumac berry clusters have been us
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Cumin: Unlock Digestive & Immune Health Benefits + Culinary Uses
It’s always fascinating to me to learn about the health benefits of common kitchen spices. We use ground cumin powder when we make ch
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