Despite our best attempts to live a healthy and toxin free life, there are times when illness or injury strike. In some of these cases (like trauma) conventional medical treatment is certainly warranted, and I’m certainly grateful that medical treatment is available if needed.
But what about the times when the illness or injury is not life-threatening, but merely uncomfortable or limiting?
The following is a list of what you’ll find in my “medicine” cabinet and first aid kit. It is a combination of remedies I’ve tested myself, ones suggested by a naturopathic doctor, and ones that I hope to never need!
Please note that I am not a doctor and don’t play one on the Internet, so this list is for informational purposes only and is not intended to be used as a replacement for medical attention.
Before we start, keep in mind: I didn’t build up this list overnight! It took many years of research and trial and error to find the remedies I use and trust the most.