Home Remedies_Health and Wellness

Force of Nature Review: A 2-Year Honest Assessment - Is It Worth It? This post contains affiliate links. Click here to read my affiliate policy. If your Instagram feed looks anything like mine, you’ve pro
Create Your Ideal Sleep Environment: 7 Evidence-Based Tips This post contains affiliate links. Click here to read my affiliate policy. Time out. Staying home. Going to bed early. If your life is
Jaspr Air Scrubber Review: Long-Term Performance & Family Insights This post contains affiliate links. Click here to read my affiliate policy. Recently my teenage son started – and won – a negotiation o
Coconut Oil Pulling: Benefits, How-To & Ayurvedic Oral Health Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral h
Castor Oil Packs: A Comprehensive Guide to Preparation and Application I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet my little one so I tu
DIY Herbal Tinctures: A Beginner's Guide to Plant Medicine One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied on simple recipes like this chamomile tinc
Apple Cider Vinegar Baths: Benefits, DIY Guide & Skincare Results Many types of baths are great for detox and relaxation. One of the simplest ones though is a DIY apple cider vinegar bath. They’re great fo
Natural Anti-Inflammatory Herbal Tea Recipe for Autoimmune Support For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions ha
DIY Herbal Multivitamin Tincture Recipe | Natural Health I shared my homemade chewable vitamins for kids (or adults) in the past. While that’s definitely the crowd favorite at our house, I also w
DIY Jewelweed Salve: Natural Relief for Poison Ivy, Eczema & Bug Bites If you’ve ever tangled with poison ivy or been the unfortunate dinner guest of summer mosquitos, chances are you’ve been desperate for reli
Backyard Herbs: 7 Natural Remedies You Can Grow While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting
Boost Immunity with Ginger Turmeric Shots: A Simple Recipe When the seasons change, or when I’ve been around a lot of the sniffles, I like to make a big batch of elderberry syrup. While that’s alway
Elderberry Gummies Recipe: Boost Immunity & Fight Colds What kid doesn’t love gummy snacks? This version features health boosting elderberry syrup, perfect for cold and flu season. Elderberry syr
Boost Immunity with Homemade Elderberry & Ginger Turmeric Shots Mini everything seems to be all the rage lately. Mini can still pack a mighty punch though when it comes to these elderberry wellness shots
DIY Fire Cider Recipe: Boost Immunity Naturally I first discovered a recipe for fire cider years ago. Hot peppers and random herbs in vinegar didn’t sound too appealing at the time. Once
Essential Oil Safety: Precautions, Risks & Safe Usage Feeling a little lost when it comes to essential oil safety? These increasingly popular plant oils are very powerful and useful, but they a
Adaptogenic Chai Spice Protein Balls: Cozy & Nutritious Snacks Chai tea is one of my favorites this time of year and I love incorporating chai spices into baked goods. The aroma of cinnamon, clove, and
Natural Allergy Relief: Effective Remedies for Seasonal Allergies Oh, seasonal allergies. They truly can make life miserable. The good news is, there are things we can do! Many unnecessarily suffer from se
What's That Residue Washing Off Your Skin After a Bath? That substance you see washing off your skin after a long bath is a combination of things, primarily:* Dead skin cells: Our skin constantl
Drysol and Shaving: What You Need to Know for Sensitive Skin Its generally not recommended to apply Drysol immediately after shaving your armpits. Heres why:* Increased Irritation: Shaving can cause

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