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Digestion & Weight Loss: Separating Fact from Fiction
QuestionHi! Im constantly reading these conflicting(?) articles on weight management and digestion. Some advertisements sing the praise
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Protein & Cholesterol: Optimizing Your Fitness & Diet
QuestionHello,
I am getting back into exercise and weight lifting to better my health. My questions are I want to lose weight an
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Diabetic Diet for Cancer Patients: Evidence-Based Nutrition Strategies
QuestionI am looking for a diabetic diet for diabetic patients with cancer. I am a radiation therapist who has exhausted the American D
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Understanding Abdominal Distension: Causes, Symptoms & Concerns
QuestionEvelyn
I have struggled with a big bloated belly most of my adult life, and it has gotten worse now that I have reached my fift
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Weight Loss & Belly Reduction: The Impact of Meal Timing & Exercise
QuestionTanya
I have been trying most of my adult life to get my weight to normal (I am at least 20 pounds overweight) with my biggest
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Beyond Glucose: Fueling Brain Health on a Ketogenic Diet
QuestionOK... I am a long time, on again off again ketogenic dieter who so far has been unable to control my weight. Im 52
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Paleo Diet Basics: Nutrient Concerns & Getting Started
QuestionHi,
I have recently found the Paleo diet via Art Dvany and from there i have found this way of living. Could you please provide
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Personalized Diet Plan for Weight Loss: A Healthy Approach
QuestionQUESTION: i m unmarried girl.my age is 24.my weight is 53kilo.i want to lose 5 kilo.can u give me healthy diet plan?
ANSWER: N
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Food Combining: Does It Really Work for Digestion?
QuestionEvelyn
Do you know much about this?
The basic concept is not to mix carbohydrates with proteins or fats as they interfere with
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Raw Egg Consumption: Safety & Dietary Guidelines
QuestionGood morning everyone. I am new to this forum. Is there a recommended/max amount of raw eggs to incorporate into ones diet?
An
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Agave Nectar: Benefits, Risks, and Scientific Evidence - A Balanced Overview
Questioni have heard mixed results about using agave...lately i have come across this link from mercola (a trusted site)...is this true
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Candida Krusei & Primal Diet: Seeking Expert Advice - Raw Paleo
QuestionQUESTION: Hello RawPalaeoGuy, and thanks in advance for your valuable time.
Sorry for so long explanation, but I have to give
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Carb Intolerance: Understanding Food Sensitivities & Low-Glycemic Options
QuestionTanya
I think I have carbohydrate intolerance. I have always eaten lots of toast, potatoes etc, but always had bad gas and bloa
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Concerned About a Friend's Weight Loss & Depression: Seeking Advice
QuestionHi. I need your expert opinion for a friend of mine. Now he currently weighs about 195 lbs. and is about 511-6 But hes been get
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Nutritional Therapy for Eating Disorders & Candida: A Resource Guide
QuestionI am a young women,a recovering anorexic/bulimic I also have a history with candida I was looking for a nutritional theripest ,
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Sustainable Weight Loss: A Gentle Approach for a Toned Figure
QuestionI think I look fine, and I am very fit. But I want to look better. I am not a very big girl, average height.......about 168cm a
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Acai Berry & Colon Cleanse Diet: Safety Concerns & Ingredient Analysis
Questioni was wondering if you knew anything about the acai berry and colon cleanse diet that ive been seeing all over. i recently got
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Post-Fast Weight Management & Coffee for Exercise: Expert Advice
QuestionHi
Im about to start a fast again on water, teas and occasional black coffee since I want to keep up my training schedule at th
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Raw Milk & Dairy: Addressing Concerns About Teeth & Bone Health
QuestionYou mentioned in a previous Q&A, to avoid raw milk/dairy in a raw diet if concerned about the health of teeth and bones. This i
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Best Cooking Pots for Healthy Family Meals: A Guide for Indian Cuisine
QuestionI read one of your answers, and I am very keen on learning the right way to cook. I am 29 and reasonably fit, and I have a 1 ye
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